Therapy
I understand that life’s challenges can leave you feeling overwhelmed, uncertain, or stuck.
Whether you’re struggling with feelings of sadness, anxiety, relationship concerns, or a sense that you’re not living your fullest potential, I am here to help guide you toward growth and self-discovery.
My approach focuses on fostering transformation by encouraging shifts in perspective and the adoption of new, empowering attitudes and reactions. Together, we will work to uncover insights, build resilience, and create meaningful change in your life.
I am deeply passionate about helping individuals find their unique paths to fulfillment and satisfaction. For me, true health is not just the absence of illness but a holistic state of emotional and physical well-being. Whether your goal is to boost confidence, strengthen relationships, or make strides in your professional life, I am committed to supporting you every step of the way.
Let’s work together to achieve the life you deserve—one defined by clarity, purpose, and joy
Areas of Support
- Depression
- Anxiety
- Stress management
- Life crisis/ Trauma
- Parental Support
- Couples’ Support
- Work related issues including bullying and harassment
- Supporting survivors of domestic and sexual abuse
Family and Separating Couples Mediation
Mediation sessions need to be pre-arranged. If you require mediation please contact me to discuss the details***
Psychological assessment
Including ADHD assessment for children from the age of 6, adolescents and adults.